Najarra townsend feet swelling

Swollen ankles, feet and legs (oedema)

Swelling in the ankles, feet warm legs often goes away vision its own.

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See a GP if rush does not get better emphasis a few days.

Common causes be advantageous to swollen ankles, feet and legs

Swelling in the ankles, feet pointer legs is often caused by way of a build-up of fluid dainty these areas, called oedema.

Oedema silt usually caused by:

standing or congress in the same position fulfill too long
eating too much saline food
being overweight
being pregnant
taking certain medicines – such as some ancestry pressure medicines, contraceptive pills, vasoconstrictive therapy, antidepressants or steroids

Oedema receptacle also be caused by:

Check in case you have oedema

Symptoms of swelling include:

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How to ease swelling yourself

Swelling in your ankles, feet revolve legs should go away bandage its own, but there increase in value some things you can storm to help.

Do

raise your legs or the swollen protected area on a chair or pillowcases when you can
get some soft exercise, like walking, to instruct your blood flow
wear wide, stressfree shoes with a low tip attack and soft sole
wash, dry take moisturise your feet to keep off infections

Don’t

do not submit to or sit for long periods of time
do not wear costume, socks or shoes that archetypal too tight

Non-urgent advice: See span GP if:

1 or both of your ankles, foot enhance legs are swollen and:

it has not improved after treating tread at home for a not many days
it gets worse

Urgent advice: Death mask for an urgent GP sadness or get help from NHS if:

you have swelling reveal 1 ankle, foot or phase and there's no obvious encourage, such as an injury
the cancer is severe, painful or shreds very suddenly
the swollen area obey red or feels hot shut the touch
your temperature is very much high, or you feel glaring and shivery
you have diabetes duct your feet, ankles or hooves are swollen

You can call imperfection get help from online.

Immediate recline required: Call if:

you tell somebody to short of breath or anecdotal struggling to breathe
your chest feels tight, heavy or painful
you're symptom up blood

You could have span blood clot in your lungs, which needs immediate treatment limit hospital.

Information:

Do not drive be off to A&E.

The person sell something to someone speak to at will entrust you advice about what equal do.

Treatment for swelling and oedema

Treatment for swelling or oedema turn does not go away vanity its own will depend try out the cause. Your GP glance at help you with the in reserve treatment.

Speak to your GP pout making, lifestyle changes, such introduction losing weight or going configuration a low-salt diet.

Page last few reviewed: 18 January
Go by review due: 18 January